{"id":51,"date":"2025-07-29T19:42:16","date_gmt":"2025-07-29T19:42:16","guid":{"rendered":"https:\/\/borderlinecounselling.wordpress.com\/?page_id=51"},"modified":"2025-10-12T15:03:39","modified_gmt":"2025-10-12T15:03:39","slug":"borderline-counselling","status":"publish","type":"page","link":"https:\/\/borderlinecounselling.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-top-left has-border-color has-ast-global-color-5-border-color\" style=\"padding-top:0;padding-bottom:0;min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"603\" class=\"wp-block-cover__image-background wp-image-722 size-large\" alt=\"\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Kitty-st-bees-banner-1-1024x603.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Kitty-st-bees-banner-1-1024x603.jpg 1024w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Kitty-st-bees-banner-1-300x177.jpg 300w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Kitty-st-bees-banner-1-768x453.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Kitty-st-bees-banner-1-1536x905.jpg 1536w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Kitty-st-bees-banner-1-2048x1207.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#9fa9b2\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-text-color has-link-color has-large-font-size wp-elements-60c592dc9bd9feab72ed766fe0323931\" style=\"font-style:normal;font-weight:100\"><\/h2>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-right has-ast-global-color-3-color has-text-color has-link-color wp-elements-7d7d82b219dc027f096f46acba9ed362\" style=\"font-size:12px\"><em>Picture <\/em><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"copyright\" class=\"svg-inline--fa fa-copyright \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 512a256 256 0 1 0 0-512 256 256 0 1 0 0 512zM205.1 306.9c28.1 28.1 73.7 28.1 101.8 0 9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9c-46.9 46.9-122.8 46.9-169.7 0s-46.9-122.8 0-169.7 122.8-46.9 169.7 0c9.4 9.4 9.4 24.6 0 33.9s-24.6 9.4-33.9 0c-28.1-28.1-73.7-28.1-101.8 0s-28.1 73.7 0 101.8z\"><\/path><\/svg><\/span><em> Kitty Towsey<\/em><\/p>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"border-top-color:var(--wp--preset--color--ast-global-color-4);border-right-color:var(--wp--preset--color--ast-global-color-4);border-bottom-color:var(--wp--preset--color--ast-global-color-8);border-bottom-width:1px;border-left-color:var(--wp--preset--color--ast-global-color-4)\">Welcome to Borderline Counselling Service<\/h3>\n\n\n\n<p>Situated in the centre of Carlisle, Borderline is a team of professionally trained counsellors, providing person-centred and integrative counselling to people across Cumbria and south Scotland. Our dedicated counsellors will support you in being able to manage the different challenges life can throw at us, as well as working towards positive changes you want to make in your life for healing, greater purpose and wellbeing. Our counselling offers a personalised approach that&#8217;s based on your unique circumstances. We offer an inclusive counselling service that&#8217;s confidential for everyone. Anyone can approach Borderline for help. Our aim is to make professional counselling accessible to everyone from all walks of life and regardless of financial circumstances.<\/p>\n\n\n\n<div class=\"wp-block-columns aos-slide-up has-background is-layout-flex wp-container-core-columns-is-layout-536d4fa3 wp-block-columns-is-layout-flex\" style=\"background-color:#e2f0ee;margin-top:0;margin-bottom:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/beach-and-sky-2.jpg\" alt=\"\" class=\"wp-image-540\" title=\"Picture Copyright: Kitty Towsey\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/beach-and-sky-2.jpg 640w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/beach-and-sky-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture <\/em><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"copyright\" class=\"svg-inline--fa fa-copyright \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 512a256 256 0 1 0 0-512 256 256 0 1 0 0 512zM205.1 306.9c28.1 28.1 73.7 28.1 101.8 0 9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9c-46.9 46.9-122.8 46.9-169.7 0s-46.9-122.8 0-169.7 122.8-46.9 169.7 0c9.4 9.4 9.4 24.6 0 33.9s-24.6 9.4-33.9 0c-28.1-28.1-73.7-28.1-101.8 0s-28.1 73.7 0 101.8z\"><\/path><\/svg><\/span><em> Kitty Towsey<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>Collectively, our team provides help and support for a range of emotional and mental health issues, as well as working therapeutically with clients to achieve work-life balance, personal development and wellbeing. Borderline is well known in the area, having provided counselling for thirty years, forming excellent working relationships with local GP surgeries, mental health services, charities, local churches, and other organisations.<\/p>\n\n\n\n<p>We are committed to delivering high quality counselling across the modalities and approaches offered.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns aos-slide-up has-background is-layout-flex wp-container-core-columns-is-layout-f0342b05 wp-block-columns-is-layout-flex\" style=\"background-color:#e2f0ee;margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p> All Borderline counsellors are members of professional bodies, are fully insured and have or are working towards accreditation with the&nbsp;<a href=\"http:\/\/www.bacp.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">British Association for Counselling and Psychotherapy (BACP)<\/a>, the&nbsp;<a href=\"http:\/\/www.ukcp.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">UK Council for Psychotherapy (UKCP)<\/a>, the&nbsp;<a href=\"hthttps:\/\/ncps.com\/about-ustps:\/ncps.com\/about-us\">National Counselling and Psychotherapy Society<\/a>&nbsp;or the&nbsp;<a href=\"http:\/\/www.acc-uk.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Association of Christians in Counselling UK (ACC)<\/a>.&nbsp;<\/p>\n\n\n\n<p>As an affiliated organisation of the&nbsp;<a href=\"http:\/\/www.acc-uk.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">ACC<\/a>, Borderline subscribes to its code of conduct in areas of ethics, practice and complaints procedures.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"491\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/green-rocks-2.jpg\" alt=\"\" class=\"wp-image-612\" title=\"Walter Baxter \/ The Solway Coast \/ Creative Commons SA 2.0\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/green-rocks-2.jpg 640w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/green-rocks-2-300x230.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote aos-slide-up is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\" style=\"font-size:22px;font-style:normal;font-weight:400\"><strong>All of our counsellors receive supervision and are registered members of BACP, UKCP, NCPS or ACC. Conveniently located in the centre of Carlisle, we offer flexible counselling that can fit around your work and life.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"82\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/borderline-logo-1.jpg\" alt=\"\" class=\"wp-image-508\" style=\"width:129px;height:auto\"\/><\/figure>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element aos-slide-up has-background\" style=\"background-color:#f0f5fa;grid-template-columns:auto 32%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Why Counselling?<\/h3>\n\n\n\n<p>There are times in our lives when we feel unable to cope. Sometimes the causes of these problems seem clear and we know where to turn for assistance. At other times, our problems are difficult to understand and we can find no answer from our own resources or contacts.<\/p>\n\n\n\n<p>Talking to a counsellor or therapist who is impartial and skilled, can help us work through a range of difficulties to find solutions. At Borderline our counselling sessions are led by you, the client. Counselling is focused on the areas you want to bring and it&#8217;s taken at your pace.<\/p>\n\n\n\n<p>We accept self-referrals from clients. Other healthcare professionals, such as GPs, social workers, colleges and churches can pass our contact details to anyone in need of counselling.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1024\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks-650x1024.jpg\" alt=\"\" class=\"wp-image-550 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks-650x1024.jpg 650w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks-191x300.jpg 191w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks-768x1209.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks-976x1536.jpg 976w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks-1301x2048.jpg 1301w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/edited-Solway-rocks.jpg 1536w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture: Walter Baxter \/ Creative Commons<\/em><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element aos-slide-up has-background\" style=\"background-color:#e2f0ee;grid-template-columns:auto 32%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Is Therapy for Me?<\/h3>\n\n\n\n<p><strong>Confidential and safe counselling that&#8217;s accessible for everyone.<\/strong><\/p>\n\n\n\n<p>We offer an inclusive counselling service that&#8217;s confidential for everyone. Anyone can approach Borderline for help and all are welcome to contact us. This can be done by telephone, email or via our <a href=\"#contact\">online contact form<\/a> below. Our aim is to make professional counselling accessible to everyone from all walks of life, regardless of financial circumstances.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-ast-global-color-4-color has-ast-global-color-8-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=56\">Explore more<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/IMG_2556-768x1024.jpg\" alt=\"\" class=\"wp-image-523 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/IMG_2556-768x1024.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/IMG_2556-225x300.jpg 225w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/IMG_2556-1152x1536.jpg 1152w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/IMG_2556.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture <span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"copyright\" class=\"svg-inline--fa fa-copyright \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 512a256 256 0 1 0 0-512 256 256 0 1 0 0 512zM205.1 306.9c28.1 28.1 73.7 28.1 101.8 0 9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9c-46.9 46.9-122.8 46.9-169.7 0s-46.9-122.8 0-169.7 122.8-46.9 169.7 0c9.4 9.4 9.4 24.6 0 33.9s-24.6 9.4-33.9 0c-28.1-28.1-73.7-28.1-101.8 0s-28.1 73.7 0 101.8z\"><\/path><\/svg><\/span> Kitty Towsey<\/em><\/p>\n\n\n<div class=\"n2-section-smartslider fitvidsignore  n2_clear\" data-ssid=\"3\" tabindex=\"0\" role=\"region\" aria-label=\"Slider\"><div id=\"n2-ss-3-align\" class=\"n2-ss-align\"><div class=\"n2-padding\"><div id=\"n2-ss-3\" data-creator=\"Smart Slider 3\" data-responsive=\"fullwidth\" class=\"n2-ss-slider n2-ow n2-has-hover n2notransition  \">\n\n\n\n\n\n<div class=\"n2-ss-slider-wrapper-inside\">\n        <div class=\"n2-ss-slider-1 n2_ss__touch_element n2-ow\">\n            <div class=\"n2-ss-slider-2 n2-ow\">\n                                                <div class=\"n2-ss-slider-3 n2-ow\">\n\n                    <div class=\"n2-ss-slide-backgrounds n2-ow-all\"><div class=\"n2-ss-slide-background\" data-public-id=\"1\" data-mode=\"fill\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"52\" data-y=\"46\" data-alt=\"\" data-title=\"\" style=\"--ss-o-pos-x:52%;--ss-o-pos-y:46%\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/cde9d281c7690c8266bba1f298615a88\/trackway-kitty-edited.png\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"2\" data-mode=\"fill\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"52\" data-y=\"69\" data-alt=\"\" data-title=\"\" style=\"--ss-o-pos-x:52%;--ss-o-pos-y:69%\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/49344b94933141bc42db9ba674501a4a\/looking_across_the_solway_firth_-_geograph.org_.uk_-_3124212.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"3\" data-mode=\"fill\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"49\" data-y=\"23\" data-alt=\"\" data-title=\"\" style=\"--ss-o-pos-x:49%;--ss-o-pos-y:23%\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/a3b5a81297ec4dfa33ca8e1c694370de\/across_the_solway_firth_towards_criffel_-_geograph.org_.uk_-_61097511-martin.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"4\" data-mode=\"fill\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"52\" data-y=\"69\" data-alt=\"\" data-title=\"\" style=\"--ss-o-pos-x:52%;--ss-o-pos-y:69%\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/ad268a6cd22a3b406622bd8be6c45f5d\/the_solway_coast_-_geograph.org_.uk_-_753519.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><\/div>                    <div class=\"n2-ss-slider-4 n2-ow\">\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 600\" data-related-device=\"desktopPortrait\" class=\"n2-ow n2-ss-preserve-size n2-ss-preserve-size--slider n2-ss-slide-limiter\"><\/svg><div data-first=\"1\" data-slide-duration=\"0\" data-id=\"7\" data-slide-public-id=\"1\" data-title=\"Full 2\" class=\"n2-ss-slide n2-ow  n2-ss-slide-7\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Full 2<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-tIC7MenSrVwG\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-1f4f8ad18c1a0\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-1f4f8ad18c1a0-inner\"><div class=\"n2-ss-layer n2-ow n-uc-7JaoibEfUkkL n2-ss-layer--auto\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item1\" class=\"n2-font-37213fe73f82b18706d4317a894623bc-hover n2-style-b9880470c8178890efa20e7c510bc08a-heading   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:inline-block;white-space:nowrap;\">Testimonial<\/div><\/div><div class=\"n2-ss-layer n2-ow n-uc-D03vvwqTejiS\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item2\" class=\"n2-font-4c6c7e1b1bf49436c2f87de4e58f32ed-hover   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:block;\">&#8220;I would recommend this service to anyone. I appreciate my counsellor so much, it has changed my life&#8221;<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" loading=\"lazy\" class=\"n2-ss-slide-thumbnail skip-lazy\" data-skip-lazy=\"1\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/ac5a1040dc1d211dfe141119ed7b6f0c\/f2.jpg\" alt=\"Full 2\"><\/div><div data-slide-duration=\"0\" data-id=\"8\" data-slide-public-id=\"2\" aria-hidden=\"true\" data-title=\"Full 3\" class=\"n2-ss-slide n2-ow  n2-ss-slide-8\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Full 3<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-WbdttD7w6mdk\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-16424d978f4b9\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-16424d978f4b9-inner\"><div class=\"n2-ss-layer n2-ow n-uc-XbdbAqWvTWpJ n2-ss-layer--auto\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item3\" class=\"n2-font-37213fe73f82b18706d4317a894623bc-hover n2-style-b9880470c8178890efa20e7c510bc08a-heading   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:inline-block;white-space:nowrap;\">Testimonial<\/div><\/div><div class=\"n2-ss-layer n2-ow n-uc-uxIBM9WIsxBS\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item4\" class=\"n2-font-4c6c7e1b1bf49436c2f87de4e58f32ed-hover   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:block;\">&#8220;My counsellor has been wonderful at supporting me through such a difficult time, thank you&#8221;<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" loading=\"lazy\" class=\"n2-ss-slide-thumbnail skip-lazy\" data-skip-lazy=\"1\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/fba2cf54663b479cfeb3e157ba0c381b\/f3.jpg\" alt=\"Full 3\"><\/div><div data-slide-duration=\"0\" data-id=\"9\" data-slide-public-id=\"3\" aria-hidden=\"true\" data-title=\"Full 1\" class=\"n2-ss-slide n2-ow  n2-ss-slide-9\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Full 1<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-U0wqGDygnpDO\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-187d8f1049b03\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"1\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-187d8f1049b03-inner\"><div class=\"n2-ss-layer n2-ow n-uc-2CmBc17E75oi n2-ss-layer--auto\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item5\" class=\"n2-font-37213fe73f82b18706d4317a894623bc-hover n2-style-b9880470c8178890efa20e7c510bc08a-heading   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:inline-block;white-space:nowrap;\">Testimonial<\/div><\/div><div class=\"n2-ss-layer n2-ow n-uc-kYioCZs0uzPW\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item6\" class=\"n2-font-4c6c7e1b1bf49436c2f87de4e58f32ed-hover   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:block;\">&#8220;My counsellor was amazing at supporting me, she was so understanding and caring&#8221;<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" loading=\"lazy\" class=\"n2-ss-slide-thumbnail skip-lazy\" data-skip-lazy=\"1\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/c759681660962d7d5bd3113f4fadeadf\/f1.jpg\" alt=\"Full 1\"><\/div><div data-slide-duration=\"0\" data-id=\"10\" data-slide-public-id=\"4\" aria-hidden=\"true\" data-title=\"Full 3\" class=\"n2-ss-slide n2-ow  n2-ss-slide-10\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Full 3<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-ONPV6iWsICrB\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-5y7ksQuB0Tn6\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-5y7ksQuB0Tn6-inner\"><div class=\"n2-ss-layer n2-ow n-uc-S8AIs4kZlm4J n2-ss-layer--auto\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item7\" class=\"n2-font-37213fe73f82b18706d4317a894623bc-hover n2-style-b9880470c8178890efa20e7c510bc08a-heading   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:inline-block;white-space:nowrap;\">Testimonial<\/div><\/div><div class=\"n2-ss-layer n2-ow n-uc-FFzqaOJBjoPr\" data-pm=\"normal\" data-sstype=\"layer\"><div id=\"n2-ss-3item8\" class=\"n2-font-4c6c7e1b1bf49436c2f87de4e58f32ed-hover   n2-ss-item-content n2-ss-text n2-ow\" style=\"display:block;\">&#8220;The calm relaxed environment was homely and this really helped&#8221;<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" loading=\"lazy\" class=\"n2-ss-slide-thumbnail skip-lazy\" data-skip-lazy=\"1\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/slider\/cache\/fba2cf54663b479cfeb3e157ba0c381b\/f3.jpg\" alt=\"Full 3\"><\/div>                    <\/div>\n\n                                    <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-left-center\"><div style=\"--widget-offset:5px;\" class=\"n2-ss-widget nextend-arrow n2-ow-all nextend-arrow-previous  nextend-arrow-animated-fade\" data-hide-mobileportrait=\"1\" id=\"n2-ss-3-arrow-previous\" role=\"button\" aria-label=\"previous arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIiIGhlaWdodD0iMzIiIHZpZXdCb3g9IjAgMCAzMiAzMiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxwYXRoIGQ9Ik0xMS40MzMgMTUuOTkyTDIyLjY5IDUuNzEyYy4zOTMtLjM5LjM5My0xLjAzIDAtMS40Mi0uMzkzLS4zOS0xLjAzLS4zOS0xLjQyMyAwbC0xMS45OCAxMC45NGMtLjIxLjIxLS4zLjQ5LS4yODUuNzYtLjAxNS4yOC4wNzUuNTYuMjg0Ljc3bDExLjk4IDEwLjk0Yy4zOTMuMzkgMS4wMy4zOSAxLjQyNCAwIC4zOTMtLjQuMzkzLTEuMDMgMC0xLjQybC0xMS4yNTctMTAuMjkiCiAgICAgICAgICBmaWxsPSIjZmZmZmZmIiBvcGFjaXR5PSIwLjgiIGZpbGwtcnVsZT0iZXZlbm9kZCIvPgo8L3N2Zz4=\" alt=\"previous arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-right-center\"><div style=\"--widget-offset:5px;\" class=\"n2-ss-widget nextend-arrow n2-ow-all nextend-arrow-next  nextend-arrow-animated-fade\" data-hide-mobileportrait=\"1\" id=\"n2-ss-3-arrow-next\" role=\"button\" aria-label=\"next arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"next arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-center-bottom\"><div style=\"--widget-offset:5px;\" class=\"n2-ss-widget n2-ss-control-bullet n2-ow-all n2-ss-control-bullet-horizontal\"><div class=\" nextend-bullet-bar n2-bar-justify-content-center\" role=\"group\" aria-label=\"Choose slide to display.\"><div class=\"n2-bullet n2-style-4ef2b9ef3ac95757a797a679951a67a3-dot \" style=\"visibility:hidden;\"><\/div><\/div><\/div><\/div><\/div><\/div><ss3-loader><\/ss3-loader><\/div><\/div><div class=\"n2_clear\"><\/div><\/div>\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element aos-slide-up has-background\" style=\"background-color:#e2f0ee;grid-template-columns:auto 32%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">How We Work<\/h3>\n\n\n\n<p>At Borderline we understand that you will have many questions and concerns ahead of making a decision to undergo counselling. Counselling provides a confidential, safe and non-judgemental space to explore thoughts, feelings and emotions. Our counsellors will support you in being able to manage the different challenges life throws at us, as well as working towards positive changes you want to make in your life for healing, greater purpose and wellbeing. Our counselling at Borderline offers a personalised approach that&#8217;s based on your unique circumstances.<\/p>\n\n\n\n<p>Although our counsellors have trained using different models, as a team we work in pluralistic ways to integrate different modalities that include CBT, person-centred, gestalt, creative, somatic, psychodynamic, as well as other counselling models that are appropriate to individual needs.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-ast-global-color-4-color has-ast-global-color-8-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=58\">Explore more<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-235990-1-1024x682.jpg\" alt=\"\" class=\"wp-image-524 size-full\" style=\"object-position:84% 56%\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-235990-1-1024x682.jpg 1024w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-235990-1-300x200.jpg 300w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-235990-1-768x512.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-235990-1-1536x1024.jpg 1536w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-235990-1.jpg 1880w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture: Arjun.la \/ Pexels<\/em><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element aos-slide-up has-background\" style=\"background-color:#f0f5fa;grid-template-columns:auto 32%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Mission, Values and Principles<\/h3>\n\n\n\n<p>Motivated by our faith and the ethics of professional standards set down by regulatory bodies, we are committed to the care and compassion for all clients.<\/p>\n\n\n\n<p>Our vision is to improve the overall health and wellbeing of people in Cumberland and reduce health inequalities.<\/p>\n\n\n\n<p><strong>Our key principles are:<\/strong><\/p>\n\n\n\n<ul style=\"background-color:#e2f0ee\" class=\"wp-block-list aos-slide-up has-background\">\n<li>To recognise and where appropriate address the emotional, intellectual, spiritual, social, and physical needs of the individual<\/li>\n\n\n\n<li>To offer an inclusive service of counselling and training<\/li>\n\n\n\n<li>To provide a user-friendly resource centre<\/li>\n\n\n\n<li>To continually improve our service<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"670\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-12849425-2-1024x670.jpg\" alt=\"\" class=\"wp-image-503 size-full\" style=\"object-position:20% 51%\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-12849425-2-1024x670.jpg 1024w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-12849425-2-300x196.jpg 300w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-12849425-2-768x502.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-12849425-2-1536x1005.jpg 1536w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/pexels-photo-12849425-2.jpg 1880w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture: Pexels<\/em><\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-left aos-slide-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"562\" class=\"wp-block-cover__image-background wp-image-525 size-large\" alt=\"\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Solway_Firth_537762191-1024x562.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Solway_Firth_537762191-1024x562.jpg 1024w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Solway_Firth_537762191-300x165.jpg 300w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Solway_Firth_537762191-768x421.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Solway_Firth_537762191-1536x842.jpg 1536w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/Solway_Firth_537762191.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#9ca2a3\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-098cc607 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture: Andy Mitchell \/ Creative Commons<\/em><\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>If you would like to speak to a counsellor, you should phone&nbsp; 01228 596900 and leave a message with our receptionist or answer-phone. You can also email:&nbsp;<a href=\"mailto:info@borderlinecounselling.co.uk\">info@borderlinecounselling.co.uk<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-23a043ba wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aos-slide-up\"><a class=\"wp-block-button__link has-ast-global-color-8-background-color has-background wp-element-button\" href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=62\">Contact Us<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-left aos-slide-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-794 size-large\" alt=\"\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/07\/Solwayviaduct-1024x768.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/07\/Solwayviaduct-1024x768.jpg 1024w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/07\/Solwayviaduct-300x225.jpg 300w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/07\/Solwayviaduct-768x576.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/07\/Solwayviaduct-1536x1152.jpg 1536w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/07\/Solwayviaduct.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#aea892\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture: James Towill \/ Creative Commons<\/em><\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>For all of our upcoming CPD training events, click on the link below.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aos-slide-up\"><a class=\"wp-block-button__link has-ast-global-color-8-background-color has-background wp-element-button\" href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=60\">Training and CPD Events<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Support our work by donating via the link below<\/h3>\n\n\n\n<div class=\"wp-block-columns has-ast-global-color-5-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><\/h4>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><\/h4>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-8-background-color has-background wp-element-button\" href=\"https:\/\/donate.mydona.com\/borderline-counselling-service\">Donate<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\"><\/h4>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover has-custom-content-position is-position-top-left has-border-color has-ast-global-color-5-border-color\" style=\"padding-top:0;padding-bottom:0;min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"916\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-686 size-large\" alt=\"\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2-916x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2-916x1024.jpg 916w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2-268x300.jpg 268w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2-768x859.jpg 768w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2-1374x1536.jpg 1374w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2-200x224.jpg 200w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/lighthouse-resized-2.jpg 1600w\" sizes=\"auto, (max-width: 916px) 100vw, 916px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#6a7c90\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-text-color has-link-color has-large-font-size wp-elements-60c592dc9bd9feab72ed766fe0323931\" style=\"font-style:normal;font-weight:100\"><\/h2>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-right\" style=\"font-size:12px\"><em>Picture: Ian Paterson \/ Creative Commons<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns has-ast-global-color-4-color has-ast-global-color-8-background-color has-text-color has-background has-link-color wp-elements-45df9e017c77e2192428145a130af2f4 is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" id=\"contact\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-303e3cf6 wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-bottom:0px\">\n<h4 class=\"wp-block-heading has-ast-global-color-4-color has-text-color has-link-color wp-elements-beaa906a1886f08550a7f6f8eadcfba6\">Borderline Counselling Service<\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-4-color has-text-color has-link-color wp-elements-78357d9600233a5a5f702c68c7984b14\"><br><br>Address<\/h4>\n\n\n\n<p style=\"border-style:none;border-width:0px;padding-right:0;padding-left:0\"><br>42a Warwick Road<br>Carlisle<br>CA1 1DN<\/p>\n\n\n\n<p><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"square-phone\" class=\"svg-inline--fa fa-square-phone \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M64 32C28.7 32 0 60.7 0 96L0 416c0 35.3 28.7 64 64 64l320 0c35.3 0 64-28.7 64-64l0-320c0-35.3-28.7-64-64-64L64 32zm90.7 96.7c9.7-2.6 19.9 2.3 23.7 11.6l20 48c3.4 8.2 1 17.6-5.8 23.2L168 231.7c16.6 35.2 45.1 63.7 80.3 80.3l20.2-24.7c5.6-6.8 15-9.2 23.2-5.8l48 20c9.3 3.9 14.2 14 11.6 23.7l-12 44C336.9 378 329 384 320 384C196.3 384 96 283.7 96 160c0-9 6-16.9 14.7-19.3l44-12z\"><\/path><\/svg><\/span> 01228 596900<\/p>\n\n\n\n<p><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"square-envelope\" class=\"svg-inline--fa fa-square-envelope \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M64 32C28.7 32 0 60.7 0 96L0 416c0 35.3 28.7 64 64 64l320 0c35.3 0 64-28.7 64-64l0-320c0-35.3-28.7-64-64-64L64 32zM218 271.7L64.2 172.4C66 156.4 79.5 144 96 144l256 0c16.5 0 30 12.4 31.8 28.4L230 271.7c-1.8 1.2-3.9 1.8-6 1.8s-4.2-.6-6-1.8zm29.4 26.9L384 210.4 384 336c0 17.7-14.3 32-32 32L96 368c-17.7 0-32-14.3-32-32l0-125.6 136.6 88.2c7 4.5 15.1 6.9 23.4 6.9s16.4-2.4 23.4-6.9z\"><\/path><\/svg><\/span> info@borderlinecounselling.co.uk<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-constrained wp-block-column-is-layout-constrained\">\n<h4 class=\"wp-block-heading\" id=\"contact\"><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-4-color has-text-color has-link-color wp-elements-905a3498d7d3d571dd5a2425c00bd657\"><\/h4>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=-fEIn1nJWEqdbvWjvgvym39_pHBbhv1Dvd2KvWYmqKhUMU5EQUo4TVZNTk5KRkVTVzVPWDdaTkxDSi4u\"><img loading=\"lazy\" decoding=\"async\" width=\"715\" height=\"863\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/03\/Contact-Form-3.jpg\" alt=\"\" class=\"wp-image-747\" srcset=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/03\/Contact-Form-3.jpg 715w, https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/03\/Contact-Form-3-249x300.jpg 249w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"82\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/borderline-logo-inverted.jpg\" alt=\"\" class=\"wp-image-507\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"289\" height=\"150\" src=\"https:\/\/borderlinecounselling.co.uk\/wp-content\/uploads\/2025\/04\/logos-for-accreditations.jpg\" alt=\"\" class=\"wp-image-573\"\/><\/figure>\n\n\n\n<p class=\"has-small-font-size\">\u00a9 2025. The content on this website is owned by us and our licensors. Do not copy any content (including images) without our consent.<\/p>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=788\">Terms and Conditions<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=813\">Privacy Statement<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/borderlinecounselling.co.uk\/?page_id=815\">Cookie Statement<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picture Kitty Towsey Welcome to Borderline Counselling Service Situated in the centre of Carlisle, Borderline is a team of professionally [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51"}],"version-history":[{"count":191,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions\/941"}],"wp:attachment":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}