{"id":303,"date":"2025-07-29T19:42:16","date_gmt":"2025-07-29T19:42:16","guid":{"rendered":"http:\/\/localhost:8882\/?page_id=303"},"modified":"2025-07-29T20:32:17","modified_gmt":"2025-07-29T20:32:17","slug":"resources-for-further-help","status":"publish","type":"page","link":"https:\/\/borderlinecounselling.co.uk\/?page_id=303","title":{"rendered":"Resources for Further Help"},"content":{"rendered":"\n
\n

Additional Related Resources<\/h3>\n\n\n\n

We have compiled an alphabetical list of organisations that offer various forms of support and assistance in Carlisle and Cumbria. Please note this list is not exhaustive. For more comprehensive information on local charities and support organisations, you can consult directories such as the Cumbria CVS Directory of Organisations<\/a> and Yell\u2019s listing of Charitable & Voluntary Organisations in Carlisle<\/a>. <\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n

Picture <\/path><\/svg><\/span> Janet Lacey<\/em><\/p>\n\n\n\n

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\u2022 A <\/p>\n\n\n\n

\u2022 Age UK Carlisle and Eden: Supports older people with various services. https:\/\/www.ageuk.org.uk\/northcumbria\/our-services\/<\/a> <\/p>\n\n\n\n

\u2022 Annie Mawson\u2019s Sunbeams Music Trust: Provides community music therapy for people with disabilities. <\/p>\n\n\n\n

\u2022 Another Way: Focuses on environmental sustainability and education. <\/p>\n\n\n\n

Andy\u2019s Man\u2019s Club, Carlisle. https:\/\/andysmanclub.co.uk\/groups\/<\/a> <\/p>\n\n\n\n

\u2022 B <\/p>\n\n\n\n

Birchall Trust. https:\/\/www.birchalltrust.org.uk\/<\/a> Supporting survivors of rape, sexual abuse or sexualised violence. <\/p>\n\n\n\n

\u2022 Brathay Trust: Offers youth development programs. <\/p>\n\n\n\n

\u2022 British Red Cross: Provides crisis support and emergency response services. <\/p>\n\n\n\n

\u2022 Bouncing Books Foundation: Promotes literacy and provides books to disadvantaged communities. <\/p>\n\n\n\n

\u2022 C <\/p>\n\n\n\n

CADAS \u2013 reducing harmful addiction across Cumbria. https:\/\/www.cadas.co.uk\/<\/a> <\/p>\n\n\n\n

\u2022 Carlisle Eden Mind: Offers mental health support and advocacy. https:\/\/cemind.org\/<\/a> <\/p>\n\n\n\n

Carlisle and Eden Citizens Advice Bureau: Offers debt, housing, welfare benefits, employment and immigration advice. https:\/\/www.cac-e.org.uk\/contact-us\/<\/a> <\/p>\n\n\n\n

\u2022 Cumbria Cerebral Palsy (CP Cumbria): Supports individuals with cerebral palsy and their families. https:\/\/www.cumbriacerebralpalsy.net\/<\/a> <\/p>\n\n\n\n

\u2022 Carer Support Carlisle and Eden: Provides assistance to unpaid carers. <\/p>\n\n\n\n

Cornerstone coffee bar and op shop in Denton Holme, Carlisle. They run a food bank, coffee shop and charity shop. They are part of St James Church in Denton Holme.  https:\/\/www.cornerstonecarlisle.org\/coffee-bar-and-opshop-carlisle\/<\/a><\/p>\n\n\n\n

The Crisis Team. <\/p>\n\n\n\n

\u2022 Cumbria Youth Alliance: Supports young people through various programs and initiatives. <\/p>\n\n\n\n

\u2022 Cumbria CVS: Offers support to local charities and community groups. <\/p>\n\n\n\n

Cumbria Law Centre offers free legal advice and representation to people living and working in Cumbria. https:\/\/www.cumbrialawcentre.org.uk\/<\/a> <\/p>\n\n\n\n

\u2022 D <\/p>\n\n\n\n

\u2022 Different Strokes Carlisle: Supports stroke survivors with exercise classes and resources.https:\/\/www.differentstrokescarlisle.com\/<\/a> <\/p>\n\n\n\n

\u2022 E <\/p>\n\n\n\n

\u2022 Eden Valley Hospice: Provides care for adults and children with life-limiting illnesses. https:\/\/www.edenvalleyhospice.org\/our-care\/living-well-services\/<\/a> <\/p>\n\n\n\n

\u2022 Every Life Matters: Focuses on suicide prevention and support. https:\/\/www.every-life-matters.org.uk\/<\/a> <\/p>\n\n\n\n

\u2022 F <\/p>\n\n\n\n

First Steps. NHS Service.  <\/p>\n\n\n\n

The Freedom Project West Cumbria supports survivors of domestic violence. https:\/\/www.freedom-project-west-cumbria.org.uk\/<\/a> <\/p>\n\n\n\n

The Family Associates offer fee based  counselling for children and young people in Carlisle as well as coaching for parents. https:\/\/thefamily.associates\/about-us\/<\/a> <\/p>\n\n\n\n

\u2022 Foodbank Carlisle: Supplies emergency food to those in crisis. https:\/\/www.carlislefoodbank.org.uk\/<\/a> <\/p>\n\n\n\n

G: <\/p>\n\n\n\n

Gateway for Women. https:\/\/gateway4women.com\/what-we-do\/<\/a> <\/p>\n\n\n\n

\u2022 Glenmore Trust: Supports individuals with learning disabilities and mental health needs. <\/p>\n\n\n\n

https:\/\/www.glenmore.org\/index.php\/what-we-do\/services<\/a><\/p>\n\n\n\n

Gina\u2019s Women\u2019s Club: equivalent of Andy\u2019s Man\u2019s Club in Carlisle. <\/p>\n\n\n\n

\u2022 Great Strickland Parish Institute: Provides community activities and support. <\/p>\n\n\n\n

\u2022 H <\/p>\n\n\n\n

\u2022 Happy Hooves RDA: Offers horse riding for individuals with disabilities. <\/p>\n\n\n\n

\u2022 Hunsonby Community Centre: Hosts various community events and activities. <\/p>\n\n\n\n

\u2022 I <\/p>\n\n\n\n

\u2022 Impact Housing Association: Provides housing and support services. <\/p>\n\n\n\n

I can wellbeing and Fitness group in Carlisle. Helping with wellbeing and fitness barriers. https:\/\/icanwellbeing.co.uk\/wecan-wellbeing\/<\/a> <\/p>\n\n\n\n

\u2022 J <\/p>\n\n\n\n

\u2022 James Rennie School PTA: Supports children with special educational needs. <\/p>\n\n\n\n

\u2022 K <\/p>\n\n\n\n

\u2022 King\u2019s Church Eden: Engages in various community support activities. <\/p>\n\n\n\n

\u2022 L <\/p>\n\n\n\n

\u2022 Lifeline Carlisle: Offers support for individuals affected by addiction. <\/p>\n\n\n\n

The Lighthouse. Crisis Support provided by Carlisle Eden Mind.  https:\/\/stayalive.prevent-suicide.org.uk\/find-help-now\/resources-by-area\/england\/cumbria\/the-lighthouse-cumbria\/<\/a> <\/p>\n\n\n\n

\u2022 M <\/p>\n\n\n\n

\u2022 Mencap Carlisle: Supports people with learning disabilities. https:\/\/www.carlislemencap.co.uk\/how-we-can-help\/<\/a> <\/p>\n\n\n\n

\u2022 NHS England \u2013 Staying Safe From Suicide. NHS England \u00bb Staying safe from suicide<\/a> <\/p>\n\n\n\n

\u2022 O <\/p>\n\n\n\n

\u2022 P <\/p>\n\n\n\n

\u2022 People First Independent Advocacy: Offers advocacy services for vulnerable individuals. https:\/\/wearepeoplefirst.co.uk\/<\/a> <\/p>\n\n\n\n

PAC. Counselling for children and young people in Carlisle. https:\/\/pactherapy.org\/<\/a> <\/p>\n\n\n\n

\u2022 R <\/p>\n\n\n\n

Recovery Steps Cumbria. A free and confidential support service for people who use drugs and alcohol. https:\/\/www.waythrough.org.uk\/find-support-near-me\/recovery-steps-cumbria\/<\/a> <\/p>\n\n\n\n

\u2022 Riverside Carlisle: Provides housing and community support services. https:\/\/www.riverside.org.uk\/in-your-neighbourhood\/cumbria\/<\/a> <\/p>\n\n\n\n

\u2022 S <\/p>\n\n\n\n

Offers Counselling for people affected by Sexual Abuse or Domestic Violence. https:\/\/safetynetuk.org\/<\/a> <\/p>\n\n\n\n

\u2022 SSAFA Forces Help: Supports armed forces personnel, veterans, and their families. https:\/\/www.ssafa.org.uk\/cumbria<\/a> <\/p>\n\n\n\n

\u2022 Stratheden: Offers various charitable services in the community. <\/p>\n\n\n\n

Safe Families works with Carlisle City Council to support families. https:\/\/safefamilies.uk\/about-us\/<\/a> <\/p>\n\n\n\n

\u2022 T <\/p>\n\n\n\n

\u2022 Turn2us: Provides practical information and support to people facing financial insecurity. <\/p>\n\n\n\n

\u2022 U <\/p>\n\n\n\n

\u2022 V <\/p>\n\n\n\n

\u2022 Victim Support Carlisle: Provides support to victims of crime. https:\/\/www.victimsupport.org.uk\/cumbria\/<\/a> <\/p>\n\n\n\n

\u2022 W <\/p>\n\n\n\n

\u2022 Witness Service: Supports witnesses attending court. https:\/\/cumbria-pfcc.gov.uk\/victim-service\/cumbria-witness-service<\/a> <\/p>\n\n\n\n

\u2022 Y <\/p>\n\n\n\n

\u2022 Cumbria Youth Alliance: Supports young people through various programs. https:\/\/www.cya.org.uk\/<\/a> <\/p>\n\n\n\n

<\/div>\n\n\n\n

\u00a9 2025. The content on this website is owned by us and our licensors. Do not copy any content (including images) without our consent.<\/p>\n","protected":false},"excerpt":{"rendered":"

Additional Related Resources We have compiled an alphabetical list of organisations that offer various forms of support and assistance in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-303","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":5,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/303\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/303\/revisions\/884"}],"wp:attachment":[{"href":"https:\/\/borderlinecounselling.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}