Is Therapy For Me? – Borderline Counselling Service

Confidential and safe counselling for everyone

We offer an inclusive counselling service that’s confidential for everyone. Anyone can approach Borderline for help and all are welcome to contact us. This can be done by telephone, email or via our online contact form. Our aim is to make professional counselling accessible to everyone from all walks of life, regardless of financial circumstances.

High quality counselling from trained therapists

Our team of caring professionally trained counsellors can help you to gain more self-awareness and with developing strategies for managing difficult emotions and challenging times in life.

Picture Kitty Towsey

Easy to access

At Borderline we understand that finding the support you need can feel overwhelming. You might have encountered barriers when trying to access counselling in the past. We can offer guidance for your specific circumstances, pointing you to other services where that is most appropriate.

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Borderline Offers Counselling Across a Broad Range of Issues:

Abuse (physical, emotional, financial, sexual)
Anger
Anxiety (including generalised anxiety, social anxiety, panic attacks, hyper-vigilance or unable to relax)
Behaviour management strategies
Bereavement
Bullying
Coping strategies
Depression (including low-mood, feeling unmotivated)
Domestic abuse and violence
Family difficulties (all aspects of family relationships)
Grief and loss (including disenfranchised, ambiguous, complex)
Low self-esteem (struggling with confidence in any aspect of life, work, personal)
Menopause
Neurodiversity (including help with aspects of neurodiversity, ADHD, ASD, dyslexia and dyspraxia)
Obsessive Compulsive Disorder (OCD)
Phobias
Post Traumatic Stress Disorder (PTSD)
Relationship issues
Self Harm
Stress (work, life, family)
Trauma (including insomnia, flashbacks, nightmares, numbness and/or panic and PTSD)
Work Related Issues

The above list is not exhaustive and indicative of what we can potentially offer, depending on the experience and training of our current counsellors.

Please click onto the Counselling Directory link below for more information about counsellors:

http://www.counselling-directory.org.uk/

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